Over the last decade, the form and shape of the ideal man has changed in the eyes of the high-street. With just a single trip to your shopping centre, you will see plastered down the walls an image of effeminate males, wearing clothes that seem to be clinging on to their rib cages to halt their inevitable [...]

Today we have one mission; to dispel a few rumours about a past time affiliated only with the boring. There are a few major reasons why a vast majority of you fella’s would never even consider the possibility of walking being more than something other than your least favoured commuting medium. Firstly, why would you [...]

By now, the general consensus of the world is an echoing bellow of ‘It’s over now, so get back on the ball.’ Although these chimes are deafening, as all around you everyone seems to have shrugged off the Christmas lethargy in the same way they chucked their wrapping paper over their shoulder on Christmas Day, [...]

Lumpiness, lethargy and an overwhelming bloated feeling are just three things that Father Christmas so kindly offers to us every year, but as the gifts weren’t presented to us in wrapping paper, we left them under the tree until we came across them a few days ago. Yes, just as we enter the complete come-down [...]

  After just returning from a hectic business trip to Helsinki, where I stayed in one of the Crown Plaza group’s hotels, I have to report on one of the highlights of my trip. thisworks – Sleep. A tiny box of 2 x 5ml solutions which are designed with relaxation in mind. Sleep contains Breathe In [...]

I don’t know whether its our own jealousy towards the affection that Santa Claus receives through the winter months, but our own bodies do tend to expand over Christmas, creeping our waist line towards the rotund form of the great Saint Nick. Maybe this is because we subconsciously think that if we get a little [...]

  We all know sugar is a stimulant. A great pick-me up during times of tiredness. Sugar excites the cells, injects immediate energy and causes WRINKLES!        

Over the last decade, male fashion has changed significantly, and it is this transition that could be blamed for the rapidly increasing number of Males suffering from eating disorders. I think we can all agree that a short stop to any High-Street fragrance store can really effect a man’s confidence, as the boxes are lined up with unrealistic handsome and [...]