Our Guide to Essential XL-ence

Over the last decade, the form and shape of the ideal man has changed in the eyes of the high-street.

With just a single trip to your shopping centre, you will see plastered down the walls an image of … Read More

Walking Does Not Make You a Tweed-Dweeb

Today we have one mission; to dispel a few rumours about a past time affiliated only with the boring. There are a few major reasons why a vast majority of you fella’s would never even consider the possibility of walking … Read More

The Slendertone 4 Week Challenge.

By now, the general consensus of the world is an echoing bellow of ‘It’s over now, so get back on the ball.’

Although these chimes are deafening, as all around you everyone seems to have shrugged off the Christmas lethargy … Read More

Atone Brings Aid to Christmas Come-down

Lumpiness, lethargy and an overwhelming bloated feeling are just three things that Father Christmas so kindly offers to us every year, but as the gifts weren’t presented to us in wrapping paper, we left them under the tree until we … Read More

This Works – Sleep

After just returning from a hectic business trip to Helsinki, where I stayed in one of the Crown Plaza group’s hotels, I have to report on one of the highlights of my trip. thisworks – Sleep. A tiny box of 2 x 5ml solutions which are designed with relaxation in mind. Sleep contains Breathe In and Deep Calm Pillow Spray. Crown Plaza have teamed up with thisworks to launch ‘Sleep.’ Read More

Slim Sticks Arrive in our Time of Need

I don’t know whether its our own jealousy towards the affection that Santa Claus receives through the winter months, but our own bodies do tend to expand over Christmas, creeping our waist line towards the rotund form of the great … Read More

How a Sugar Filled Diet Affects the Skin…

We all know sugar is a stimulant. A great pick-me up during times of tiredness. Sugar excites the cells, injects immediate energy and causes WRINKLES!

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Battling the Skinny Jean Eating Disorders

Over the last decade, male fashion has changed significantly, and it is this transition that could be blamed for the rapidly increasing number of Males suffering from eating disorders. I think we can all agree that a short stop to any High-Street fragrance store can really effect a man’s confidence, as the boxes are lined up with unrealistic handsome and toned men emblazoned on the front.

We look and wonder ‘what if’ for a moment, before the complex leaves us. But now the problem is imploding at a ridiculous rate to the public majority, and it’s leaving a lot of males with concerning health issues. Read More