Health
Our Guide to Essential XL-ence
February 18, 2011 | ryandugginsOver the last decade, the form and shape of the ideal man has changed in the eyes of the high-street.
With just a single trip to your shopping centre, you will see plastered down the walls an image of … Read More
Walking Does Not Make You a Tweed-Dweeb
January 19, 2011 | ryandugginsToday we have one mission; to dispel a few rumours about a past time affiliated only with the boring. There are a few major reasons why a vast majority of you fella’s would never even consider the possibility of walking … Read More
The Slendertone 4 Week Challenge.
January 12, 2011 | ryandugginsBy now, the general consensus of the world is an echoing bellow of ‘It’s over now, so get back on the ball.’
Although these chimes are deafening, as all around you everyone seems to have shrugged off the Christmas lethargy … Read More
Atone Brings Aid to Christmas Come-down
January 6, 2011 | ryandugginsLumpiness, lethargy and an overwhelming bloated feeling are just three things that Father Christmas so kindly offers to us every year, but as the gifts weren’t presented to us in wrapping paper, we left them under the tree until we … Read More
This Works – Sleep
November 12, 2010 | Steven 1
After just returning from a hectic business trip to Helsinki, where I stayed in one of the Crown Plaza group’s hotels, I have to report on one of the highlights of my trip. thisworks – Sleep. A tiny box of 2 x 5ml solutions which are designed with relaxation in mind. Sleep contains Breathe In and Deep Calm Pillow Spray. Crown Plaza have teamed up with thisworks to launch ‘Sleep.’ Read More
Slim Sticks Arrive in our Time of Need
October 25, 2010 | ryandugginsI don’t know whether its our own jealousy towards the affection that Santa Claus receives through the winter months, but our own bodies do tend to expand over Christmas, creeping our waist line towards the rotund form of the great … Read More
Battling the Skinny Jean Eating Disorders
October 13, 2010 | Steven
Over the last decade, male fashion has changed significantly, and it is this transition that could be blamed for the rapidly increasing number of Males suffering from eating disorders. I think we can all agree that a short stop to any High-Street fragrance store can really effect a man’s confidence, as the boxes are lined up with unrealistic handsome and toned men emblazoned on the front.
We look and wonder ‘what if’ for a moment, before the complex leaves us. But now the problem is imploding at a ridiculous rate to the public majority, and it’s leaving a lot of males with concerning health issues. Read More

Recent Comments