Snoring – The 10 Step Plan to a Snore-free Sleep

Making sure we get a good night’s sleep is important to remain healthy and let the mind recover from the day’s activities. But there is one thing that often gets in the way of a peaceful night’s sleep – snoring.

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Valentines Break – Hilton Hotels

Call me an old romantic,but Valentines Day, albeit incredibly commercial, is one day of the year where you can really set out to impress. She’ll probably have built some minor expectations of a little TLC so why not satisfy her … Read More

This Works – Sleep

After just returning from a hectic business trip to Helsinki, where I stayed in one of the Crown Plaza group’s hotels, I have to report on one of the highlights of my trip. thisworks – Sleep. A tiny box of 2 x 5ml solutions which are designed with relaxation in mind. Sleep contains Breathe In and Deep Calm Pillow Spray. Crown Plaza have teamed up with thisworks to launch ‘Sleep.’ Read More